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Sri Lanka Ayurveda Wellness Retreat and Yoga Escape

Colombo, Sri Lanka
Sri Lanka Ayurveda Wellness Retreat and Yoga Escape
Duration8 Days 7 Nights
Meeting PointColombo
Support
CancellationCheck booking conditions

Overview

This immersive wellness journey in Sri Lanka is designed for those seeking deep relaxation, healing, and reconnection with nature. Beginning in Colombo, you will travel to a peaceful coastal retreat in Ahungalla where traditional Ayurveda practices guide your transformation.

During the first part of the retreat, you will receive personalized consultations from expert Ayurvedic doctors, followed by detox therapies such as herbal steam baths, therapeutic massages, and natural healing treatments. Daily yoga and meditation sessions by the beach help calm the mind while nourishing vegetarian meals support internal cleansing and balance.

The journey continues with enriching experiences including Ayurvedic cooking classes, herbal garden visits, and tranquil nature walks along the scenic Madu River. These activities deepen your understanding of holistic living while allowing you to connect with Sri Lanka’s natural beauty.

In contrast to the calm retreat, the adventure element begins with an exploration of the breathtaking Knuckles Mountain Range. Here, you will trek through misty forests and experience a night under the stars, adding a unique outdoor dimension to your wellness journey.

The final part of the experience takes you to Arugam Bay, where relaxation meets excitement. Enjoy surfing sessions, lagoon safaris, and stunning beach sunsets. The combination of wellness, adventure, and coastal serenity makes this a truly transformative experience before returning to Colombo for departure.

Highlights

  • Personalized Ayurveda healing and detox therapies
  • Beachside yoga and meditation sessions
  • Knuckles mountain trekking and camping experience

Additional information

  • Pick up time at 07.00am Colombo city
  •  Pick up location available within Colombo city limits or airport area
  •  Comfortable clothing recommended for yoga and trekking
  •  Swimwear recommended for beach and wellness activities
  •  Consult your doctor before participating in detox or Ayurveda treatments
  •  Weather conditions may affect outdoor activities

What's Included

  • Hotel pickup and drop off
  •  Private transport with air conditioned vehicle
  •  English speaking chauffeur guide
  •  Ayurveda consultation and treatments
  •  Yoga and meditation sessions
  •  Accommodation in wellness retreats, eco lodges and beach stays
  •  Surfing session and lagoon safari
  •  Knuckles trekking and camping experience
  •  Meals as per wellness program

Not Included

  • International flights
  •  Visa fees
  •  Personal expenses
  •  Additional meals not mentioned
  •  Travel insurance
  •  Optional activities
From

USD 1701.70

Estimated for 2 travelers

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